The History of Yogins and Yoginis (part 1)
In Yoga, theory and practice, also as left hemisphere and right hemisphere, go hand in hand so to talk. Study is actually a crucial aspect of the many branches and…
In Yoga, theory and practice, also as left hemisphere and right hemisphere, go hand in hand so to talk. Study is actually a crucial aspect of the many branches and…
Practicing yoga is vital for teenagers for equivalent reasons as it’s important for adults. Yoga helps kids to relax, sleep better, relieve stress and anxiety, increase empathy, improve emotional regulation, etc. Here are 8 ways kids…
Eating And Drinking And Yoga Remember not to eat for one hour before yoga practice and not to drink during practice. Just drink only a small amount of water beforehand.…
If you are a beginning Yogi or thinking about having a go at yoga, here are the top tips that are helpful advice for any yoga beginner. Find A Good…
Yoga is a path of health, relaxation, and happines, giving us inner happiness, healing, and ongoing health. The body gets healthy. The mind gets positive. The beginning of a yoga…
The Mindfulness App (Free, Premium is $59.99 annually or $9.99 monthly) The Mindfulness App has clear tips and instructions for beginners so that you can easily follow. If offers a…
We are faced with a lot of challenges every day that tends to sap the life out of us. From going to work or dealing with the chores or even…