In Yoga, theory and practice, also as left hemisphere and right hemisphere, go hand in hand so to talk. Study is actually a crucial aspect of the many branches and schools of Yoga. This is often different during which Yoga’s balanced approach shows itself.

If you would like to understand where something goes, it’s good to understand where it came from. “To be unaware of what happened before one was born,” said Cicero pointedly in his Orator, “is to stay ever a toddler.” History provides context and meaning, and Yoga is not any exception to the present rule. If you’re keen on history, you’ll enjoy what follows. Many of the facts and concepts presented here haven’t yet found their way into the textbooks or maybe into most Yoga books. We put you in-tuned with the vanguard of data during this area. If you’re not a history buff, well, perhaps we will tempt you to suspend your preferences for a couple of minutes and skim on anyway.

The Origin of Yoga

Despite quite a century of research, we still don’t know much about the earliest beginnings of Yoga. Though, we all know that it originated in India at least 5,000 years ago. Up to now, many Western scholars still thought that Yoga originated much later, perhaps around 500 B.C., which is also the time of illustrious founding father of Buddhism Gautama Buddha.

However, within the early 1920s, archeologists surprised the whole world with the invention of Indus civilization – a culture that now we know extended over a neighborhood of about 300,000 square miles. This was actually the most important civilization in early antiquity. 

There was nothing primitive about what’s now called the Indus-Sarasvati civilization, which is known as after two great rivers that when flowed in Northern India; today only the Indus flows through Pakistan. The Indus-Sarasvati people were an excellent maritime nation that exported an outsized sort of goods to Mesopotamia and other parts of the center East and Africa. Although only a couple of pieces of art have survived, a number of them show exquisite craftsmanship.