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Recent Posts

  • Why meditation can cure illness?
  • Build a proper meditation routine
  • How to meditate to cure insomnia
  • Guide the steps to meditate properly
  • 10 Reasons You Should Meditate Every Day (Part 4)

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Anxiety app Benefits of meditation Enhanced Endurance exercise Fitness fitness apps get enough sleep healthier living using mediation how to improve life through meditation increase calmness increased happiness using meditation Kundalini man Master Choa Kok Sui mediation meditate meditation meditation apps meditation chair meditation techniques meta-awareness mindfulness meditation physical activity physical exercises reduce stress Regular exercise regular meditation regular meditation time relax Relaxation Repeating Mantras Speeding Recovery Time Stress Stress Reduction take control the crown chakra The Mindworks Meditation App Time Management Transcendental Meditation Twin Heart Meditation University of Wisconsin Vipassana yoga Zen

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Why meditation can cure illness?

  • Benefits of Meditation
  • Interesting Facts

Nowadays, with the development of modern life to help more fully in life, people are more and more interested in health than before. Not only looking for methods to improve…

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January 2, 2021 Max Gordon

Build a proper meditation routine

  • Benefits of Meditation
  • Interesting Facts
  • Useful Tips

Building a habit takes persistence. Here are some tips to use to maintain your patience. 1. Seriously commit to yourself Any of us can be excited to think about our…

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December 2, 2020 Max Gordon

How to meditate to cure insomnia

  • Benefits of Meditation
  • Interesting Facts
  • Useful Tips

To effectively cure insomnia, attention should be paid to meditating properly because meditation is not just a simple sitting posture, but also has to combine many factors. Practitioners need to…

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November 5, 2020 Max Gordon

Guide the steps to meditate properly

  • Interesting Facts
  • Useful Tips

Proper breathing and meditation not only relaxes you after a stressful working day, but also has many health benefits. Step 1: Prepare Choose a quiet place: When meditating, it is…

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October 8, 2020 Max Gordon

10 Reasons You Should Meditate Every Day (Part 4)

  • Benefits of Meditation
  • Useful Tips

7. You can experience a more happy life Who doesn’t want to be happy and content with life? Meditation is a great way to have a real life experience, to…

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September 8, 2020 Max Gordon

10 Reasons You Should Meditate Every Day (Part 3)

  • Benefits of Meditation
  • Interesting Facts
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4. You will have better life decisions As you become more aware of your thoughts, actions, and feelings, you will notice that you made a bad decision. Meditation equips you…

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August 15, 2020 Max Gordon

10 Reasons You Should Meditate Every Day (Part 2)

  • Benefits of Meditation
  • Interesting Facts
  • Useful Tips

2. Reduce stress In life, we are more or less stressed due to facing many worries and survival or the stress arising from conflicts and struggles over losing. Because of…

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August 2, 2020 Max Gordon

10 Reasons You Should Meditate Every Day (Part 1)

  • Interesting Facts
  • Useful Tips

I have been meditating for over a year. To be honest, meditation has changed my life a lot. In addition to the benefits of health and performance, I also learned…

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August 1, 2020 Max Gordon

The effect of meditation and some health issues

  • Benefits of Meditation

Meditation, though simple, can be easily practiced, but not many people know about its great benefits. The following are some unexpected changes from meditation that will bring about human health. Many…

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July 6, 2020 Max Gordon

Learn the best way to meditate

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Today sage is no longer a strange concept to many people. Walking outside the framework of spiritual practice, meditation is now widely accepted and practiced as a way of relieving…

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June 16, 2020 Max Gordon

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Recent Posts

  • Why meditation can cure illness?
  • Build a proper meditation routine
  • How to meditate to cure insomnia
  • Guide the steps to meditate properly
  • 10 Reasons You Should Meditate Every Day (Part 4)

Tags

Anxiety app Benefits of meditation Enhanced Endurance exercise Fitness fitness apps get enough sleep healthier living using mediation how to improve life through meditation increase calmness increased happiness using meditation Kundalini man Master Choa Kok Sui mediation meditate meditation meditation apps meditation chair meditation techniques meta-awareness mindfulness meditation physical activity physical exercises reduce stress Regular exercise regular meditation regular meditation time relax Relaxation Repeating Mantras Speeding Recovery Time Stress Stress Reduction take control the crown chakra The Mindworks Meditation App Time Management Transcendental Meditation Twin Heart Meditation University of Wisconsin Vipassana yoga Zen

Categories

  • Benefits of Meditation
  • Fitness
  • General
  • Interesting Facts
  • Meditation apps
  • Uncategorized
  • Useful Tips
  • Yoga

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Categories

  • Benefits of Meditation
  • Fitness
  • General
  • Interesting Facts
  • Meditation apps
  • Uncategorized
  • Useful Tips
  • Yoga

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