Top Meditation Apps For Athletes (part 1)
Meditation is not only for the yogis. Increasing your focus also pays dividends for runners and other types of athletes. Recent research shows that cyclists who had been participating in…
Meditation is not only for the yogis. Increasing your focus also pays dividends for runners and other types of athletes. Recent research shows that cyclists who had been participating in…
People advise you to switch your phone off when it comes to meditation, this is to ensure that your full divided attention is focused on the task at hand. In…