The History of Yogins and Yoginis (part 1)
In Yoga, theory and practice, also as left hemisphere and right hemisphere, go hand in hand so to talk. Study is actually a crucial aspect of the many branches and…
In Yoga, theory and practice, also as left hemisphere and right hemisphere, go hand in hand so to talk. Study is actually a crucial aspect of the many branches and…
For a long period of time, scholars thought the Indus-Sarasvati civilization was destroyed abruptly by invaders from the northwest known as Aryans (ārya meaning “noble” in the Sanskrit language). In…
Practicing yoga is vital for teenagers for equivalent reasons as it’s important for adults. Yoga helps kids to relax, sleep better, relieve stress and anxiety, increase empathy, improve emotional regulation, etc. Here are 8 ways kids…
Practicing yoga may become an effective way to keep yourself healthy, or may become a life-long passion. In any scenario, good things are coming with you. The only small downside…
Eating And Drinking And Yoga Remember not to eat for one hour before yoga practice and not to drink during practice. Just drink only a small amount of water beforehand.…
If you are a beginning Yogi or thinking about having a go at yoga, here are the top tips that are helpful advice for any yoga beginner. Find A Good…
At a young age, humans are naturally curious about their bodies’ strength and flexibility. It’s perfect age to introduce mindfulness activities and exercises as a helpful way to take care…
Yoga is a path of health, relaxation, and happines, giving us inner happiness, healing, and ongoing health. The body gets healthy. The mind gets positive. The beginning of a yoga…